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Posted by on Jul 9, 2013 in Blog | 0 comments

Garden Fresh Bison Salad

Garden Fresh Bison Salad

We had some amazing veggies from the garden (lettuce, spinach, and radishes) so we decided that a salad was in order!  I was going to make it vegetarian, but David was headed out on a long bike ride and said he wanted ‘meat’…..well it turned out DELICIOUS!

garden fresh bison salad 1

photo 2

David added a few small cubes of sharp cheddar cheese to his and it was really delicious!  No dressing needed :)

David added a few small cubes of sharp cheddar cheese to his and it was really delicious! No dressing needed 🙂

 

 

 

 

Ingredients:

  • 1 lb bison
  • 1/4 yellow onion, chopped
  • 4 cups spinach/lettuce combo
  • 1 roma tomato, chopped
  • 3-4 small radishes, sliced
  • 1 large carrot, sliced
  • 1/4 of a head of broccoli, chopped
  • 1 tablespoon chia seed
  • 1/2 cup – 3/4 cup almonds
  • mrs. dash garlic and herb seasoning

 

Directions:

All I did was cook the bison in a pan (no need to oil the pan or anything)!  Once the bison started to brown, I added the onion and some mrs. dash seasoning (garlic and herb) and let the bison cook until it was brown crumbles.  I filled a salad bowl with the lettuce/spinach and added the bison and onion combo to the salad and then put all of the rest of the ingredients on top!  We paired it with a slice of whole wheat bread and some cantaloupe!  yum!

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