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Body Composition Analysis:

The Inbody230 was created by Biospace America and is a state of the art device for measuring full body composition analysis.  More specifically, it measures: total body water, muscle mass and muscle distribution, percent body fat and body fat mass, body mass index (BMI), basal metabolic rate, lean body mass, skeletal muscle mass, and injury/recovery factors.

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Metabolic Testing:

The MetaCheck was developed by Korr and is the gold standard device for measuring resting metabolic rate (RMR).  Using indirect calorimetry, this equipment determines actual metabolic rate (precisely how many calories your body needs to maintain and/or lose or gain weight).

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Nutrition Counseling:

Nutrition counseling is available for any of your nutrition-related concerns.  Your current eating pattern will be explored and recommendations made to help you achieve your nutritional goals. Jamie specializes in a wide range of nutrition-related areas.

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Additional Services:

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